It went a little something like this:
Lazy: oh look, it's 5am, stay in bed, it's warm and cosy
McTofu: must get up and get to the gym
Lazy: the gym is evil, look how much it hurt you from your workout yesterday
McTofu: I am sore but another workout will help ease the pain and stop my muscles from seizing up
Lazy: BUT your gluteus maximus is non-cooperateous right now
McTofu: leave my butt outta this Lazy, I'm getting up and going to my spin class, so nyer!
I went to spin class, it was brutal but worth it.
Mctofu - 1 Lazy - 0
Mindfully Letting Go of Shame
1 hour ago